Fresh Atlantic salmon
Packaged product Fish and Seafood Trader Joes
Fresh Atlantic salmon contains 230 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 258 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat15 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium65 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0237855510495
- Label serving
- 1 serving (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white meat tuna in rice oil geisha | 230 | 23.3 g | 0 g | 15.2 g |
| Tuna Salad Smith’s | 230 | 16 g | 2 g | 18 g |
| Salmon Bites for the Air Fryer Atlantic Salmon Seasoned with Hickory Maple By The Sea | 230 | 18 g | 13 g | 12 g |
| Skipjack Wild Tuna In Olive Oil Sea Tales | 230 | 26.6 g | 0 g | 14.2 g |
| Salmon Harris Teeter | 230 | 18.6 g | 0 g | 16.8 g |
| Fish & Cuttlefish Ball Taiwan Pe-Kang | 230 | 10 g | 14 g | 15 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Golden Threadfin Bream Fish Cubes 3Fish | 230 | 9 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237855510495. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.