Fresca Tuna Mechado
Packaged product Fish and Seafood Fresca
Fresca Tuna Mechado contains 89 kcal per 100 g. A serving, 56 g (56 g) provides about 50 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 53%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 8.6 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 4.7 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Fresca
- Barcode
- 0074848590004
- Quantity
- 175 g
- Label serving
- 56 g
- Category
- Tuna preparations
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresca Tuna Afritada Fresca | 89 | 7.1 g | 12.5 g | 1.8 g |
| Fresca Tuna Caldereta Fresca | 89 | 7.1 g | 12.5 g | 1.8 g |
| Fresca Tuna Lechon Paksiw Fresca | 89 | 7.1 g | 12.5 g | 1.8 g |
| Fresca Tuna H&S Fresca | 80 | 8.9 g | 3.6 g | 3.6 g |
| Fresca Tuna Adobo Fresca | 107 | 8.9 g | 5.4 g | 6.3 g |
| 555 tuna afritada 155g 555 | 118 | 8.2 g | 8.2 g | 5.9 g |
| Fresca Tuna Flks N Oil Fresca | 143 | 10.7 g | 3.6 g | 8.9 g |
| Thon Piquant Delio | 227 | 14 g | 5.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074848590004. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.
Last updated: . Source description: "FRESCA TUNA MECHADO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.