Fresca Tuna Adobo

Packaged product Fish and Seafood Fresca

Fresca Tuna Adobo contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 31% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (98 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresca Tuna Adobo by Fresca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
8.9 gprotein
5.4 gcarbohydrates
6.3 gfat
60kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 19%Fat: 50%107kcal / 100 g
  • Protein 31%
  • Carbohydrates 19%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for fish and seafood (median 8.6 g)
  • Fat6.3 gabove the median for fish and seafood (median 4.7 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Fresca
Barcode
0074848590007
Quantity
175 g
Label serving
56 g
Category
Tuna preparations
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
555 tuna afritada 155g 555 118 8.2 g 8.2 g 5.9 g
Fresca Tuna Mechado Fresca 89 7.1 g 12.5 g 1.8 g
Fresca Tuna Lechon Paksiw Fresca 89 7.1 g 12.5 g 1.8 g
Fresca Tuna Caldereta Fresca 89 7.1 g 12.5 g 1.8 g
Fresca Tuna Afritada Fresca 89 7.1 g 12.5 g 1.8 g
Fresca Tuna H&S Fresca 80 8.9 g 3.6 g 3.6 g
Fresca Tuna Flks N Oil Fresca 143 10.7 g 3.6 g 8.9 g
Thon Piquant Delio 227 14 g 5.6 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074848590007. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.

Last updated: . Source description: "FRESCA TUNA ADOBO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresca Tuna Adobo?

100 g of Fresca Tuna Adobo has 107 kcal. Serving, 56 g (56 g): about 60 kcal.

How much protein is in Fresca Tuna Adobo?

Fresca Tuna Adobo contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56 g (56 g). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 8.6 g).

How many carbs are in Fresca Tuna Adobo?

Fresca Tuna Adobo has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresca Tuna Adobo?

Fresca Tuna Adobo contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fresca Tuna Adobo?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.