French’s Mustard

Packaged product Spices, Herbs and Condiments Pop Daddy Pretzels

French’s Mustard contains 464 kcal per 100 g. A serving, 31 sticks, 28 g (28 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
16.1 gfat
130kcal in serving, 31 sticks, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16.1 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,790 mg 78%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 35.7 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium0.8%Vitamin D0%Calcium0%

Nutritional insights

  • Protein7.1 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars3.6 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat16.1 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium1,790 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop Daddy Pretzels
Barcode
0810163740473
Label serving
31 sticks (28 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810163740473. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French’s Mustard?

100 g of French’s Mustard has 464 kcal. Serving, 31 sticks, 28 g (28 g): about 130 kcal.

How much protein is in French’s Mustard?

French’s Mustard contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 31 sticks, 28 g (28 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in French’s Mustard?

French’s Mustard has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French’s Mustard?

French’s Mustard contains 16.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French’s Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French’s Mustard?

100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.