French Vanilla High Protein Milk Shake

Packaged product Dairy and Eggs slate

French Vanilla High Protein Milk Shake contains 31 kcal per 100 g. A serving, 311.845 g (312 g) provides about 97 kcal.

Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Vanilla High Protein Milk Shake by slate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
6.2 gprotein
4.6 gcarbohydrates
0 gfat
97kcal in serving, 311.845 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 86 mg 4%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin A L 67 µg7%
Vitamin D L 2 µg10%
Calcium L 166 mg13%
Iron L 0 mg0%
Potassium L 54 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 43%31kcal / 100 g
  • Protein 57%
  • Carbohydrates 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin D10%Vitamin A7%Potassium1%Iron0%

Nutritional insights

  • Protein6.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.3 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.31 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium86 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30.8 kcal31 kcal
Protein 6.4 g6.2 g
Carbohydrates 0.64 g4.6 g
Fat 0 g0 g
Fiber 0.31 g0.3 g
Sugars 0.31 g0.31 g
Sodium 89.8 mg86 mg

Product details

Brand
slate
Barcode
0850029742234
Label serving
311.845 g
Category
Milks for premature babies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Natural Flavors, Salt, Pectin, Tripotassium Citrate, Monk Fruit*, Stevia Leaf Extract, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 0850029742234. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2624532. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Vanilla High Protein Milk Shake?

100 g of French Vanilla High Protein Milk Shake has 31 kcal. Serving, 311.845 g (312 g): about 97 kcal.

How much protein is in French Vanilla High Protein Milk Shake?

French Vanilla High Protein Milk Shake contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 19.2 g in serving, 311.845 g (312 g). About 57% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in French Vanilla High Protein Milk Shake?

French Vanilla High Protein Milk Shake has 4.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.31 g of sugars.

How much fat is in French Vanilla High Protein Milk Shake?

French Vanilla High Protein Milk Shake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Vanilla High Protein Milk Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Vanilla High Protein Milk Shake?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.