French Vanilla Cappuccino K-Pod

Packaged product Other Foods Kroger

French Vanilla Cappuccino K-Pod contains 467 kcal per 100 g. A serving, 1 pod, 15 g (15 g) provides about 70 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 333,500% of the Daily Value for Vitamin D and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
16.7 gfat
70kcal in serving, 1 pod, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,730 mg 75%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 46.7 g 93%
Protein L 6.7 g 13%
Vitamin D L 66,700 µg333,500%
Calcium L 67 mg5%
Iron L 0.67 mg4%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D333,500%Potassium13%Calcium5%Iron4%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars53.3 gin the top quarter of other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat16.7 gin the top quarter of other foods (median 2 g)
  • Sodium1,730 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 16.7 g16.7 g
Fiber 0 g0 g
Sugars 53.3 g53.3 g
Sodium 1,730 mg1,730 mg

Product details

Brand
Kroger
Barcode
0011110117809
Label serving
1 pod (15 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2533400. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0011110117809. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Vanilla Cappuccino K-Pod?

100 g of French Vanilla Cappuccino K-Pod has 467 kcal. Serving, 1 pod, 15 g (15 g): about 70 kcal.

How much protein is in French Vanilla Cappuccino K-Pod?

French Vanilla Cappuccino K-Pod contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 pod, 15 g (15 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in French Vanilla Cappuccino K-Pod?

French Vanilla Cappuccino K-Pod has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.

How much fat is in French Vanilla Cappuccino K-Pod?

French Vanilla Cappuccino K-Pod contains 16.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does French Vanilla Cappuccino K-Pod contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (333,500% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Vanilla Cappuccino K-Pod?

100 g contains 1,730 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.