French Toast Muffin
Packaged product Bread and Baked Goods QuickChek
French Toast Muffin contains 494 kcal per 100 g. A serving, 1 muffin, 141.748 g (142 g) provides about 700 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 38.8 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.71 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars38.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat24.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QuickChek
- Barcode
- 0240269002791
- Label serving
- 1 muffin (141.748 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casey’s Zesty Tortillas Caseys | 494 | 7.1 g | 63.5 g | 24.7 g |
| Choco rolls Jouy&co | 494 | 4.6 g | 72.1 g | 20.8 g |
| Shortbread McDonald’s | 494 | 5.8 g | 66.4 g | 23.1 g |
| Caramel Shortbread Cakehead | 494 | 4.7 g | 52 g | 30 g |
| Choc Mini Rolls Comerford Brothers | 494 | 4 g | 56 g | 29 g |
| Mini crackers Vege Chips | 494 | 4 g | 64.7 g | 24 g |
| Tortilla triangles Mission | 494 | 6.8 g | 58.4 g | 24.6 g |
| Ritz Crackers Touche de Fromage Ritz | 494 | 9.2 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Toast Muffin?
100 g of French Toast Muffin has 494 kcal. Serving, 1 muffin, 141.748 g (142 g): about 700 kcal.
How much protein is in French Toast Muffin?
French Toast Muffin contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 muffin, 141.748 g (142 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in French Toast Muffin?
French Toast Muffin has 62.8 g of total carbohydrates per 100 g, including 0.71 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Toast Muffin?
French Toast Muffin contains 24.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in French Toast Muffin?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240269002791. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.