French Toast Breakfast Sandwich
Packaged product Meals and Dishes Good2Go
French Toast Breakfast Sandwich contains 271 kcal per 100 g. A serving, 1 sandwich, 184.272 g (184 g) provides about 499 kcal.
Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 9.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.54 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars9.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat17.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium554 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good2Go
- Barcode
- 0410000073766
- Label serving
- 1 sandwich (184.272 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumpling lebao | 271 | 7 g | 38.1 g | 10.1 g |
| Tesco Large Wholemeal Bap 4 Pack Tesco | 271 | 12.3 g | 47.8 g | 1.9 g |
| Pain de mie Sandwich céréales Yami | 271 | 9.9 g | 39.6 g | 7.7 g |
| Le Charolais burger tradition Jean Rozé | 271 | 13.1 g | 24.1 g | 13.6 g |
| Pepperoni Pizza Pizzeria UNO | 271 | 10 g | 31.8 g | 12.4 g |
| Memphis Style BBQ Pork Pizza Chicago Town | 271 | 8.3 g | 39 g | 9 g |
| Christmas Classic (Sandwich) Circle K | 271 | 9 g | 31 g | 12 g |
| Porterhouse Burger Omaha Steaks | 271 | 18.2 g | 0 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0410000073766. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.