French style yogurt

Packaged product Dairy and Eggs Yoplait

French style yogurt contains 92 kcal per 100 g. A serving, 1 container, 141 g (141 g) provides about 130 kcal.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French style yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3.6 gprotein
5.7 gcarbohydrates
5.7 gfat
130kcal in serving, 1 container, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 60 mg 3%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 42.6 µg5%
Vitamin C L 0 mg0%
Calcium L 106 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 26%Fat: 58%92kcal / 100 g
  • Protein 16%
  • Carbohydrates 26%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A5%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars4.3 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat5.7 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.6 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L142 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal92 kcal
Protein 3.6 g3.6 g
Carbohydrates 5.7 g5.7 g
Fat 5.7 g5.7 g
Fiber 0 g0 g
Sugars 4.3 g4.3 g
Sodium 60 mg60 mg

Product details

Brand
Yoplait
Barcode
0070470496481
Label serving
1 CONTAINER (141 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized grade a milk, yogurt cultures (l. bulgaricus, s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Yogurt Smoothie Parade 92 3.4 g 16.4 g 1.7 g
REWE Beste Wahl Jogurt Haselnuss (mild) REWE Beste Wahl 92 3.5 g 8.8 g 4.7 g
Yogurt cremoso banana MD 92 3.5 g 12 g 3.3 g
Activia au bifidus - Saveur citron Activia 92 3.7 g 12.7 g 2.9 g
Low fat cultured milk kefir The Greek Gods 92 5 g 15.8 g 1 g
Kefir low fat cultured milk The Greek Gods 92 5 g 15.8 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457029. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070470496481. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French style yogurt?

100 g of French style yogurt has 92 kcal. Serving, 1 container, 141 g (141 g): about 130 kcal.

How much protein is in French style yogurt?

French style yogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 141 g (141 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in French style yogurt?

French style yogurt has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars.

How much fat is in French style yogurt?

French style yogurt contains 5.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in French style yogurt?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.