French Style Green Beans
Packaged product Beans and Legumes Safeway Kitchens
French Style Green Beans contains 36 kcal per 100 g. A serving, 83 g (83 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34.8 kcal | 36 kcal |
| Protein | 1.5 g | 1.2 g |
| Carbohydrates | 7.3 g | 7.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.4 g |
| Sugars | 2.9 g | 2.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Safeway Kitchens
- Barcode
- 0021130090822
- Quantity
- 83 g
- Label serving
- 83 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Velouté de lentilles corail &légume Knorr | 36 | 1.5 g | 4.3 g | 1.2 g |
| Trimmed Mangetout Peas Waitrose | 36 | 3.6 g | 4.2 g | 0.5 g |
| Lucozade Energy Caribean Crush Lucozade | 36 | 0 g | 8.7 g | 0 g |
| Barista Soy Plnty | 36 | 2 g | 2.8 g | 1.8 g |
| Strawberry Peach Refreshers Tropicana | 36 | 0.04 g | 8.8 g | 0 g |
| Black Bean & Corn Salsa - Medium Giant Eagle | 36 | 0 g | 7.1 g | 0 g |
| Chesapeake Salsa Weis | 36 | 0 g | 7.1 g | 0 g |
| Carrots broccoli green beans Waitrose | 36 | 2.2 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599955. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130090822. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.