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French Style Green Beans

Packaged product Beans and Legumes Freshlike

French Style Green Beans contains 21 kcal per 100 g. A serving, 119 g (119 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 g
0.84 gprotein
4.2 gcarbohydrates
0 gfat
25kcal in serving, 119 g (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 0.84 g
Protein L 0.84 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.61 mg3%
Potassium L 59 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%21kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%Potassium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.84 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0.84 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L168 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16.9 kcal21 kcal
Protein 0.71 g0.84 g
Carbohydrates 3.5 g4.2 g
Fat 0 g0 g
Fiber 1.4 g1.7 g
Sugars 0.71 g0.84 g
Sodium 0.007 mg8 mg

Product details

Brand
Freshlike
Barcode
0034700044361
Quantity
119 g
Label serving
119 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN BEANS AND WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865362. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034700044361. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Style Green Beans?

100 g of French Style Green Beans has 21 kcal. Serving, 119 g (119 g): about 25 kcal.

How much protein is in French Style Green Beans?

French Style Green Beans contains 0.84 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 119 g (119 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in French Style Green Beans?

French Style Green Beans has 4.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.84 g of sugars.

How much fat is in French Style Green Beans?

French Style Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in French Style Green Beans?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.