French Onion Soup

Packaged product Soups and Sauces Campbell's

French Onion Soup contains 58 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 70 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Onion Soup by Campbell's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1.7 gprotein
10 gcarbohydrates
0.83 gfat
70kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 650 mg 28%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 4.2 g
Added sugars L 0.8 g 2%
Protein L 1.7 g 3%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0 mg0%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%58kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 1.9 g)
  • Sugars4.2 gin the top quarter of soups and sauces (median 0.82 g)
  • Fat0.83 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium650 mgin the top quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal58 kcal
Protein 1.7 g1.7 g
Carbohydrates 10 g10 g
Fat 0.83 g0.83 g
Fiber 0.83 g0.8 g
Sugars n/a4.2 g
Sodium 650 mg650 mg

Product details

Brand
Campbell's
Barcode
0051000011770
Quantity
10 oz
Label serving
1 portion (120 g)
Category
Canned soups

Ingredients

CONTAINS BIOENGINEERED FOOD INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pasta rings in tomato sauce 365 Everyday Value 58 1.7 g 12.4 g 0 g
Chincoteague, Premium She Crab Condensed Soup Chincoteague Seafood Co. Inc. 58 3.3 g 5.8 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776076. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051000011770. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Onion Soup?

100 g of French Onion Soup has 58 kcal. Serving, 1 portion, 120 g (120 g): about 70 kcal.

How much protein is in French Onion Soup?

French Onion Soup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 120 g (120 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.9 g).

How many carbs are in French Onion Soup?

French Onion Soup has 10 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.2 g of sugars.

How much fat is in French Onion Soup?

French Onion Soup contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in French Onion Soup?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.