French Onion Dip

Packaged product Soups and Sauces Aldi

French Onion Dip contains 200 kcal per 100 g.

Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

French Onion Dip by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 58%
Sodium L 800 mg 35%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 79%200kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
  • Fat16.7 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat11.7 gin the top quarter of soups and sauces (median 0.79 g)
  • Sodium800 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100131840
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured milk, cream, nonfat milk and whey, seasoning (salt derydrated onion and parsley, hydrolyzed corn protein), sodium phosphate, guan gum, calcium sulfate, and carob bean gum, contains: milk, amount/serving % dv amounserving utition acts 5 servings per container serving size 2 tbsp (30g) calories er serving 60 vitamin d 0% • calcium 4% • iron 0% • potassium 28 6% total carb, 2g total fat 5g sat, fat 3,5g 1% 18% dietary fiber og 0% total sugars 2g trans fat og cholesterol 20mg 7% ind, og added sugas 0% sodium 240mg 10% protein 1g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 200 kcal.

How much protein is in French Onion Dip?

French Onion Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in French Onion Dip?

French Onion Dip has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in French Onion Dip?

French Onion Dip contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in French Onion Dip?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100131840. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.