French Mild Brie
Packaged product Dairy and Eggs Sainsbury's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
French Mild Brie contains 204 kcal per 100 g. A serving, 30 g (30 g) provides about 61 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from fat and 0.1% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 351 kcal per 100 g across 296 products.
100 g provides 33% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for calcium and 32% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 95.8 mg | 32% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 97.8 g | 36% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 69.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 204 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 77.7 µg | 19% |
| Vitamin B12 L | 0.76 µg | 32% |
| Calcium L | 424 mg | 33% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 282 mg | 23% |
| Potassium L | 145 mg | 3% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of dairy and eggs (median 17 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars69.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 31 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 21.7 g)
- Sodium387 mgin the lowest quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal0.049 gprotein density, useful for comparing foods with different calorie levels
- Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9 µg |
|---|
Other components (2)
| Water L | 52.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00318518
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Bries
- Packaging
- en:mixed-plastic-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brie Cheese (Cows' Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Brie Swiss Coop | 195 | 24 g | 0 g | 11 g |
| Light -42 de Mat. Grasa* Président | 224 | 20 g | 0.5 g | 16 g |
| Brie de Nangis, 45 % Fett i. Tr. Meine Käsere/LIDL | 230 | 1.7 g | 0.9 g | 20 g |
| Light Brie Blue Menu | 233 | 23.3 g | 0 g | 15 g |
| Brie cremig-mild Meine Käserei | 264 | 20 g | 0.9 g | 20 g |
| Eru cheese spread Brie Eru | 266 | 17 g | 0.1 g | 22 g |
| Brie de meaux Milbona | 268 | 21.2 g | 0.9 g | 20 g |
| Brie MIGROS BIO | 268 | 19 g | 0.5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Mild Brie?
100 g of French Mild Brie has 204 kcal. Serving, 30 g (30 g): about 61 kcal.
How much protein is in French Mild Brie?
French Mild Brie contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.03 g in serving, 30 g (30 g). About 0.1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 17 g).
How many carbs are in French Mild Brie?
French Mild Brie has 97.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 69.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Mild Brie?
French Mild Brie contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does French Mild Brie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (33% DV), calcium (33% DV), Vitamin B12 (32% DV), Vitamin A (23% DV) and phosphorus (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Mild Brie?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00318518. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.