French macarons
Packaged product Sweets and Desserts Pasquier
French macarons contains 346 kcal per 100 g. A serving, 2 macarons, 26 g (26 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38.5 mg | 2% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for sweets and desserts (median 8.5 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat13.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Sodium38.5 mgin the lowest quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Macarons overjoyed | 346 | 7.7 g | 53.8 g | 11.5 g |
| Macaron au citron La Sablésienne | 344 | 7.2 g | 50 g | 12.8 g |
| Douceurs de Macarons Migros | 351 | 6 g | 43 g | 17 g |
| Macarons de céréales germées bio Roqe Gaia | 351 | 9.4 g | 45.5 g | 15.8 g |
| Macaron Caramel,Boîte En Métal La Sablésienne | 337 | 4.1 g | 68.7 g | 5.1 g |
| Petits macarons au caramel beurre salé La Sablésienne | 337 | 4.1 g | 68.7 g | 5.1 g |
| Macarons coeur framboise U | 357 | 7.4 g | 40 g | 17 g |
| Macarons assortis Migros | 360 | 7 g | 47 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French macarons?
100 g of French macarons has 346 kcal. Serving, 2 macarons, 26 g (26 g): about 90 kcal.
How much protein is in French macarons?
French macarons contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 macarons, 26 g (26 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.5 g).
How many carbs are in French macarons?
French macarons has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French macarons?
French macarons contains 13.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in French macarons?
100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640445617847. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.