french fries
Packaged product Other Foods Seasons Pride
French fries contains 124 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 124 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.2 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.6 g)
- Fat2.7 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
- Sodium7 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seasons Pride
- Barcode
- 4088700054833
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onigiri bœuf teriyaki Shaki shaki | 124 | 6.9 g | 19 g | 2.3 g |
| Rich double choc protein + collagen Tropeaka | 124 | 19.4 g | 5.2 g | 3.3 g |
| Potée aux carottes Spar | 124 | 1.6 g | 18 g | 4.8 g |
| Krab Bowl Kroger | 124 | 10.6 g | 16.8 g | 3.1 g |
| Berenjenas Rellenas Atún Nococinomas | 124 | 9.4 g | 1.8 g | 8.6 g |
| Pois chiche libanaise Pierre martinet | 124 | 4 g | 12 g | 5.7 g |
| King Prawn Flavour Tails Asda | 124 | 8.7 g | 18 g | 1.6 g |
| Wok de volaille Colruyt | 124 | 9.3 g | 13 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in french fries?
100 g of french fries has 124 kcal. Serving, 1 serving, 100 g (100 g): about 124 kcal.
How much protein is in french fries?
French fries contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in french fries?
French fries has 19.6 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in french fries?
French fries contains 2.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in french fries?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700054833. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.