French bread
Packaged product Bread and Baked Goods Superior Bread Company
French bread contains 255 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superior Bread Company
- Barcode
- 0898295000030
- Quantity
- 16 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Whole Wheat Bread Giant Value | 255 | 9.1 g | 50.9 g | 3.6 g |
| Butter bread Sobeys | 255 | 1.8 g | 50.9 g | 1.8 g |
| Spaccatelli buns Your Fresh Market | 255 | 10 g | 51.8 g | 1.4 g |
| Sliced 100% Whole Wheat Bread save on foods | 255 | 10.9 g | 47.3 g | 3.6 g |
| Dinner Rolls 12 Ct Raley's | 255 | 7.3 g | 45.5 g | 4.5 g |
| Sourdough Bread Lowes Foods | 255 | 10.9 g | 50.9 g | 2.7 g |
| Bread Lowes Foods | 255 | 10.9 g | 47.3 g | 2.7 g |
| hotdog Bun Bimbo Bakehouse | 255 | 9.1 g | 47.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French bread?
100 g of French bread has 255 kcal.
How much protein is in French bread?
French bread contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in French bread?
French bread has 45.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French bread?
French bread contains 4.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in French bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898295000030. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.