French Beans Marinated Original Flavor

Packaged product Beans and Legumes Poshi

French Beans Marinated Original Flavor contains 40 kcal per 100 g. A serving, 1 package, 50 g (50 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Beans Marinated Original Flavor by Poshi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
2 gprotein
8 gcarbohydrates
0 gfat
20kcal in serving, 1 package, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 52 mg4%
Iron L 0.8 mg4%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%40kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium280 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30 kcal40 kcal
Protein 2 g2 g
Carbohydrates 6 g8 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 2 g2 g
Sodium 200 mg280 mg

Product details

Brand
Poshi
Barcode
0857513007329
Quantity
50g
Label serving
1 package (50 g)
Category
Beans and Legumes

Ingredients

80% I in a serving is used for due to ate after uch. INGREDIENTS French green beans (from fresh produce), distilled vinegar, sea salt, ascorbic acid, calcium chloride. Poshi. A BEST BY:05/17/2026 PRODUCT OF ECUA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0857513007329. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2628749. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Beans Marinated Original Flavor?

100 g of French Beans Marinated Original Flavor has 40 kcal. Serving, 1 package, 50 g (50 g): about 20 kcal.

How much protein is in French Beans Marinated Original Flavor?

French Beans Marinated Original Flavor contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 package, 50 g (50 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in French Beans Marinated Original Flavor?

French Beans Marinated Original Flavor has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.

How much fat is in French Beans Marinated Original Flavor?

French Beans Marinated Original Flavor contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in French Beans Marinated Original Flavor?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.