Freia, Milk Chocolate
Packaged product Sweets and Desserts Jacobs Suchard
Freia, Milk Chocolate contains 568 kcal per 100 g. A serving, 21 stk, 74 g (74 g) provides about 420 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 35.1 g | 45% |
| Saturated fat L | 21.6 g | 108% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 51.4 g | |
| Protein L | 8.1 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 270 mg | 21% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
- Sugars51.4 gabove the median for sweets and desserts (median 47.5 g)
- Fat35.1 gabove the median for sweets and desserts (median 31 g)
- Saturated fat21.6 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium81 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 568 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 54.7 g | 56.8 g |
| Fat | 32.7 g | 35.1 g |
| Fiber | 2.2 g | 2.7 g |
| Sugars | 54 g | 51.4 g |
| Sodium | 79 mg | 81 mg |
Product details
- Brand
- Jacobs Suchard
- Barcode
- 0070221006259
- Label serving
- 21 stk (74 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Fudge Rich Milk Chocolate, Luscious Fillling Ghirardelli Chocolate Company | 568 | 4.6 g | 50 g | 40.9 g |
| Vanlys, cocoa dusted truffles Vanlys | 568 | 2.7 g | 56.8 g | 37.8 g |
| Compartés Champagne Bar Compartés Chocolatier | 568 | 8.1 g | 48.6 g | 37.8 g |
| Kägi assorted Kägi | 568 | 6.4 g | 55 g | 37 g |
| Milk Cocolate Coconut Cluster Chester A. Asher Inc. | 568 | 4.6 g | 54.6 g | 38.6 g |
| Organic Mint Chocolate With A Delicate Crunch Equal Exchange Inc. | 568 | 5.4 g | 51.4 g | 37.8 g |
| Equal exchange chocolates, dark chocolate caramel crunch with sea salt Equal Exchange Chocolates | 568 | 5.4 g | 56.8 g | 35.1 g |
| Amacado Premium Dark Chocolate Rausch Privat-Confiserie | 568 | 6.8 g | 40.9 g | 43.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freia, Milk Chocolate?
100 g of Freia, Milk Chocolate has 568 kcal. Serving, 21 stk, 74 g (74 g): about 420 kcal.
How much protein is in Freia, Milk Chocolate?
Freia, Milk Chocolate contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 21 stk, 74 g (74 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Freia, Milk Chocolate?
Freia, Milk Chocolate has 56.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 51.4 g of sugars.
How much fat is in Freia, Milk Chocolate?
Freia, Milk Chocolate contains 35.1 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).
What vitamins and minerals does Freia, Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freia, Milk Chocolate?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041874. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070221006259. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.