Freeze Dried Strawberries

Packaged product Fruits Specially Selected

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Freeze Dried Strawberries contains 215 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 54 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 29% of the Daily Value for copper, 23% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
6.4 gprotein
56 gcarbohydrates
28.8 gfat
54kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 28.8 g 37%
Saturated fat L 16.3 g 82%
Cholesterol L 19.9 mg 7%
Sodium L 70.5 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 3.6 g 13%
Total sugars L 54.1 g
Added sugars L 36.1 g 72%
Protein L 6.4 g 13%
Vitamin A L 36.1 µg4%
Vitamin C L 6.8 mg8%
Vitamin D L 1.4 µg7%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.23 mg18%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 1.1 mg23%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 26.7 µg7%
Vitamin B12 L 0.49 µg20%
Calcium L 200 mg15%
Iron L 3.3 mg18%
Magnesium L 54.3 mg13%
Phosphorus L 209 mg17%
Potassium L 473 mg10%
Zinc L 1 mg9%
Copper L 0.26 mg29%
Manganese L 0.34 mg15%
Selenium L 10 µg18%
Iodine L 31.3 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%215kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper29%Pantothenic acid (B5)23%Iodine21%Vitamin B1220%Selenium18%Iron18%Riboflavin (B2)18%Phosphorus17%Calcium15%Manganese15%

Nutritional insights

  • Protein6.4 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.6 gabove the median for fruits (median 1.5 g)
  • Sugars54.1 gin the top quarter of fruits (median 11.4 g)
  • Fat28.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat16.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium70.5 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.2 g
Carotenoids (1)
Beta-carotene L29.8 µg
Other components (2)
Water L9.7 g
Alcohol L0 g

Product details

Brand
Specially Selected
Barcode
4061463616241
Label serving
1 portion (25 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (90%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Ledthins Vanilla Extract), FREEZE DRIED STRAWBERRIES (10%) Glucose Syrup, Maltodextrin, Vegetable Oils (Coconut OL Rapeseed O

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463616241. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze Dried Strawberries?

100 g of Freeze Dried Strawberries has 215 kcal. Serving, 1 portion, 25 g (25 g): about 54 kcal.

How much protein is in Freeze Dried Strawberries?

Freeze Dried Strawberries contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Freeze Dried Strawberries?

Freeze Dried Strawberries has 56 g of total carbohydrates per 100 g, including 3.6 g of fiber and 54.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze Dried Strawberries?

Freeze Dried Strawberries contains 28.8 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Freeze Dried Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), Pantothenic acid (B5) (23% DV), iodine (21% DV), Vitamin B12 (20% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze Dried Strawberries?

100 g contains 70.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.