Freeze-Dried Strawberries

Packaged product Fruits Simple Truth

Freeze-Dried Strawberries contains 400 kcal per 100 g. A serving, 1 bag, 10 g (10 g) provides about 40 kcal.

Roughly 88% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 44% of the Daily Value for Vitamin C, 34% of the Daily Value for potassium and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freeze-Dried Strawberries by Simple Truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
70 gcarbohydrates
0 gfat
40kcal in serving, 1 bag, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 20 g 71%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin C L 40 mg44%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 6 mg33%
Potassium L 1,600 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 88%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44%Potassium34%Iron33%Calcium15%Vitamin D0%

Nutritional insights

  • Protein10 gin the top quarter of fruits (median 0.71 g)
  • Fiber20 gin the top quarter of fruits (median 1.5 g)
  • Sugars50 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110114242
Label serving
1 bag (10 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110114242. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze-Dried Strawberries?

100 g of Freeze-Dried Strawberries has 400 kcal. Serving, 1 bag, 10 g (10 g): about 40 kcal.

Is Freeze-Dried Strawberries high in protein?

Freeze-Dried Strawberries contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 bag, 10 g (10 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Freeze-Dried Strawberries?

Freeze-Dried Strawberries has 70 g of total carbohydrates per 100 g, including 20 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze-Dried Strawberries?

Freeze-Dried Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze-Dried Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV), potassium (34% DV), iron (33% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-Dried Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.