Freeze dried strawberries
Packaged product Fruits Simple Truth
Freeze dried strawberries contains 433 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 43 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 15% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 50 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 6.7 g | 13% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 11.4 g)
- Fat26.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat15 gin the top quarter of fruits (median 0.1 g)
- Sodium67 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 60 g | 53.3 g |
| Fat | 30 g | 26.7 g |
| Fiber | 0 g | 3.3 g |
| Sugars | 10 g | 50 g |
| Sodium | 60 mg | 67 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110033321
- Label serving
- 1 portion (10 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Whey (Banana) QNT | 433 | 80 g | 11.3 g | 6.7 g |
| Raspberry Vinaigrette Specially Selected | 433 | 0 g | 26.7 g | 36.7 g |
| Orange Stollen L’Oven Foods | 433 | 4.5 g | 62.7 g | 17.9 g |
| Cherry Tomato Bruschetta Frederik's by Meijer | 433 | 3.3 g | 10 g | 40 g |
| Clusters wild about berries Jordans | 433 | 9.1 g | 66.6 g | 13.1 g |
| Mango Fruit Tart Mizuho | 433 | 3.3 g | 60 g | 20 g |
| Strawberry Jammie Dogger | 433 | 5.4 g | 68 g | 14 g |
| Caramel Apple Brownie Brittle | 433 | 0 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2152798. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110033321. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.