Freeze dried strawberries

Packaged product Fruits Frux

Freeze dried strawberries contains 500 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 200 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 42% of the Daily Value for iron, 19% of the Daily Value for potassium and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
5 gprotein
60 gcarbohydrates
25 gfat
200kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 7.5 g 27%
Total sugars L 55 g
Protein L 5 g 10%
Calcium L 188 mg14%
Iron L 7.5 mg42%
Potassium L 875 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Potassium19%Calcium14%

Nutritional insights

  • Protein5 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars55 gin the top quarter of fruits (median 11.4 g)
  • Fat25 gin the top quarter of fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frux
Barcode
0628719942055
Label serving
1 portion (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sambucus Black Elderberry Plus Vitamin C and Zinc Tablet Nature's Answer 500 0 g 100 g 0 g
Applewood Smoked BBQ Miss Vickie's 500 8.3 g 58.3 g 29.2 g
Olezz Strawberry Kokola 500 5 g 65 g 25 g
Napolitanke - Lemon Orange Kras 500 5 g 60 g 25 g
Apple straws Sensible Portions 500 3.6 g 60.7 g 25 g
Cinnamon Apple Crunch - Trail Mix Whole Goods 500 9.4 g 50 g 31.2 g
Mélange de fruits sec Alesto 500 0.15 g 40 g 30 g
Almonds, Cranberries & Cashews Almonds- Cranberries & Cashews 500 14.3 g 42.9 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628719942055. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze dried strawberries?

100 g of Freeze dried strawberries has 500 kcal. Serving, 1 portion, 40 g (40 g): about 200 kcal.

How much protein is in Freeze dried strawberries?

Freeze dried strawberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Freeze dried strawberries?

Freeze dried strawberries has 60 g of total carbohydrates per 100 g, including 7.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze dried strawberries?

Freeze dried strawberries contains 25 g of fat per 100 g.

What vitamins and minerals does Freeze dried strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), potassium (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze dried strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.