Freeze-Dried Pineapple
Packaged product Fruits Good & Gather
Freeze-Dried Pineapple contains 357 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 16% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 92.9 g | 34% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 71.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber10.7 gin the top quarter of fruits (median 1.5 g)
- Sugars71.4 gin the top quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 92.9 g | 92.9 g |
| Fat | 0 g | 0 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 71.4 g | 71.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239357958
- Label serving
- 1 package (28 g)
- Category
- Fruits
Ingredients
freeze-dried pineapple, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twin Cherries Meijer | 357 | 7.1 g | 82.1 g | 0 g |
| Gluten Free Freeze-dried Strawberry Slices Good Graces | 357 | 3.6 g | 89.3 g | 0 g |
| Pineapple Shankar Para Guarantee Foods | 357 | 7.1 g | 64.3 g | 7.1 g |
| Spicy Mango King Henry’s Premium Selection | 357 | 0 g | 85.7 g | 0 g |
| Les fruits du verger Barnier | 357 | 0.1 g | 96 g | 0.2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85.7 g | 0 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85.7 g | 0 g |
| Protein Refresher Raspberry Sunwarrior | 357 | 71.4 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625780. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239357958. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.