Freeze dried pineapple

Packaged product Fruits crispy green

Freeze dried pineapple contains 389 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.

100 g provides 186% of the Daily Value for Vitamin C and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Freeze dried pineapple by crispy green, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
0 gprotein
88.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 88.9 g 32%
Dietary fiber L 5.6 g 20%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 167 mg186%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 17 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 583 mg12%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%389kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C186%Potassium12%Calcium1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 3.3 g)
  • Fiber5.6 gbelow the median for fruits (median 7.1 g)
  • Sugars50 gabove the median for fruits (median 44.5 g)
  • Fat0 gin the lowest quarter of fruits (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.37 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal389 kcal
Protein 0 g0 g
Carbohydrates 16 g88.9 g
Fat 0 g0 g
Fiber n/a5.6 g
Sugars 9 g50 g
Sodium 0 mg0 mg

Product details

Brand
crispy green
Barcode
0185255000613
Quantity
4x18g bags
Category
Dried fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pineapples

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Macedonia tropical cruda El Corte Inglés 390 1.4 g 68 g 11 g
Melange tropical Fruidyllic 390 1.7 g 77 g 7.5 g
Dried Strawberries bettergoods 391 0 g 62.5 g 15.6 g
Crunchy Fruit Chips BranchOut 387 3.5 g 91.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freeze dried pineapple?

100 g of Freeze dried pineapple has 389 kcal.

How much protein is in Freeze dried pineapple?

Freeze dried pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.3 g).

How many carbs are in Freeze dried pineapple?

Freeze dried pineapple has 88.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 50 g of sugars.

How much fat is in Freeze dried pineapple?

Freeze dried pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze dried pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (186% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze dried pineapple?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0185255000613. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2675554. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.