Freeze-Dried Mango Slices
Packaged product Fruits Good & Gather
Freeze-Dried Mango Slices contains 357 kcal per 100 g. A serving, 1 28 g, 28 g (28 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 78.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber10.7 gin the top quarter of fruits (median 1.5 g)
- Sugars78.6 gin the top quarter of fruits (median 11.4 g)
- Fat1.8 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 78.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239276693
- Label serving
- 1 28 g (28 g)
- Category
- Fruits
Ingredients
0g 0mg 0mg 25g 3g 22g 0g 1g 8% Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Incl Added Sugars Protein 0% 0% 9% 11% 0g 0mg 5mg 75g 0% 0% 27% 29% 0% 67g 0g 0% 0mcg 0% 0mcg Vitamin D Calcium 20mg 2% 60mg 03 mg 2% 08 mg Iron 280mg 6% 840mg 0% 4% 4% 20% Potassium * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice FREEZE DRIED MANGO DISTRIBUTED BY TARGET CORPORATION MINNEAPOLIS, MN 55403 TM , ©2022 Target Brands, Inc Shop Targetcom Guest Services 1-800-316-6151 Keep package for reference Every pre ON GATING Good , C quality in taste, me your far We pre bite o F 24178 BEST IF WE 27 DEC 20: PRODUCT C-001742-01-0 261 07 0305 281 0 852392
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twin Cherries Meijer | 357 | 7.1 g | 82.1 g | 0 g |
| Gluten Free Freeze-dried Strawberry Slices Good Graces | 357 | 3.6 g | 89.3 g | 0 g |
| Pineapple Shankar Para Guarantee Foods | 357 | 7.1 g | 64.3 g | 7.1 g |
| Spicy Mango King Henry’s Premium Selection | 357 | 0 g | 85.7 g | 0 g |
| Les fruits du verger Barnier | 357 | 0.1 g | 96 g | 0.2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85.7 g | 0 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85.7 g | 0 g |
| Protein Refresher Raspberry Sunwarrior | 357 | 71.4 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239276693. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2625597. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.