Freeze-Dried Mango Slices

Packaged product Fruits Good & Gather

Freeze-Dried Mango Slices contains 357 kcal per 100 g. A serving, 1 28 g, 28 g (28 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 21% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Freeze-Dried Mango Slices by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3.6 gprotein
89.3 gcarbohydrates
1.8 gfat
100kcal in serving, 1 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 89.3 g 32%
Dietary fiber L 10.7 g 38%
Total sugars L 78.6 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 71 mg5%
Iron L 1.1 mg6%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron6%Calcium5%Vitamin D0%

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber10.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars78.6 gin the top quarter of fruits (median 11.4 g)
  • Fat1.8 gabove the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g3.6 g
Carbohydrates 89.3 g89.3 g
Fat 1.8 g1.8 g
Fiber 10.7 g10.7 g
Sugars 0 g78.6 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239276693
Label serving
1 28 g (28 g)
Category
Fruits

Ingredients

0g 0mg 0mg 25g 3g 22g 0g 1g 8% Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Total Sugars Incl Added Sugars Protein 0% 0% 9% 11% 0g 0mg 5mg 75g 0% 0% 27% 29% 0% 67g 0g 0% 0mcg 0% 0mcg Vitamin D Calcium 20mg 2% 60mg 03 mg 2% 08 mg Iron 280mg 6% 840mg 0% 4% 4% 20% Potassium * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice FREEZE DRIED MANGO DISTRIBUTED BY TARGET CORPORATION MINNEAPOLIS, MN 55403 TM , ©2022 Target Brands, Inc Shop Targetcom Guest Services 1-800-316-6151 Keep package for reference Every pre ON GATING Good , C quality in taste, me your far We pre bite o F 24178 BEST IF WE 27 DEC 20: PRODUCT C-001742-01-0 261 07 0305 281 0 852392

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Twin Cherries Meijer 357 7.1 g 82.1 g 0 g
Gluten Free Freeze-dried Strawberry Slices Good Graces 357 3.6 g 89.3 g 0 g
Pineapple Shankar Para Guarantee Foods 357 7.1 g 64.3 g 7.1 g
Spicy Mango King Henry’s Premium Selection 357 0 g 85.7 g 0 g
Les fruits du verger Barnier 357 0.1 g 96 g 0.2 g
Fruit strips Good & Gather 357 0 g 85.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239276693. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625597. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze-Dried Mango Slices?

100 g of Freeze-Dried Mango Slices has 357 kcal. Serving, 1 28 g, 28 g (28 g): about 100 kcal.

How much protein is in Freeze-Dried Mango Slices?

Freeze-Dried Mango Slices contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 28 g, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Freeze-Dried Mango Slices?

Freeze-Dried Mango Slices has 89.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 78.6 g of sugars.

How much fat is in Freeze-Dried Mango Slices?

Freeze-Dried Mango Slices contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze-Dried Mango Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-Dried Mango Slices?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.