Freeze Dried Mango Slices

Packaged product Fruits Good & Gather

Freeze Dried Mango Slices contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freeze Dried Mango Slices by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
3.6 gprotein
89.3 gcarbohydrates
1.8 gfat
100kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 89.3 g 32%
Dietary fiber L 10.7 g 38%
Total sugars L 78.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%357kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for fruits (median 0.71 g)
  • Fiber10.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars78.6 gin the top quarter of fruits (median 11.4 g)
  • Fat1.8 gabove the median for fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0075230276693
Label serving
1 portion (28 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twin Cherries Meijer 357 7.1 g 82.1 g 0 g
Gluten Free Freeze-dried Strawberry Slices Good Graces 357 3.6 g 89.3 g 0 g
Pineapple Shankar Para Guarantee Foods 357 7.1 g 64.3 g 7.1 g
Spicy Mango King Henry’s Premium Selection 357 0 g 85.7 g 0 g
Les fruits du verger Barnier 357 0.1 g 96 g 0.2 g
Fruit strips Good & Gather 357 0 g 85.7 g 0 g
Fruit strips Nature's Promise 357 0 g 85.7 g 0 g
Protein Refresher Raspberry Sunwarrior 357 71.4 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075230276693. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freeze Dried Mango Slices?

100 g of Freeze Dried Mango Slices has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.

How much protein is in Freeze Dried Mango Slices?

Freeze Dried Mango Slices contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Freeze Dried Mango Slices?

Freeze Dried Mango Slices has 89.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 78.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze Dried Mango Slices?

Freeze Dried Mango Slices contains 1.8 g of fat per 100 g.

How much sodium is in Freeze Dried Mango Slices?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.