Freeze dried grapes
Freeze dried grapes contains 352 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 88 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 76.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars76.8 gin the top quarter of fruits (median 11.9 g)
- Fat2.4 gabove the median for fruits (median 0.12 g)
- Saturated fat0.8 gabove the median for fruits (median 0.028 g)
- Sodium8 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rowntrees Fruit Pastilles 4X52G Nestlé | 352 | 4.1 g | 82.6 g | 0.1 g |
| Cranberries Woolworths | 352 | 0.5 g | 81.1 g | 0.9 g |
| Riz et fruits secs façon tajine bio Biocoop | 352 | 8 g | 69 g | 3.7 g |
| Apple Fritter Favorite Day Bakery | 352 | 5.6 g | 44.4 g | 17.6 g |
| Fabulous berries Damel | 352 | 4 g | 84 g | 0 g |
| Fruit Pastilles Nestlé | 352 | 4.1 g | 82.6 g | 0.1 g |
| Citrus Burst Clear Protein Applied Nutrition | 352 | 80 g | 10 g | 0.4 g |
| Cluster Dextrin Mixed Berry Hosstile | 352 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze dried grapes?
100 g of Freeze dried grapes has 352 kcal. Serving, 1.0 portion, 25.0 g (25 g): about 88 kcal.
How much protein is in Freeze dried grapes?
Freeze dried grapes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.9 g in serving, 1.0 portion, 25.0 g (25 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Freeze dried grapes?
Freeze dried grapes has 77.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 76.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze dried grapes?
Freeze dried grapes contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Freeze dried grapes?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544008886. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.