Freeze Dried Cranberries
Packaged product Fruits Trader Joe's
Freeze Dried Cranberries contains 353 kcal per 100 g. A serving, 34 g, 1 bag (34 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
100 g provides 118% of the Daily Value for Vitamin C, 20% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.2 mg | 0.7% |
| Total carbohydrates L | 91.2 g | 33% |
| Dietary fiber L | 35.3 g | 126% |
| Total sugars L | 29.4 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 106 mg | 118% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of fruits (median 0.2 g)
- Fiber35.3 gin the top quarter of fruits (median 5.1 g)
- Sugars29.4 gin the lowest quarter of fruits (median 68 g)
- Fat0 gin the lowest quarter of fruits (median 0.7 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium15.2 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00519762
- Label serving
- 34 g (1 BAG)
- Category
- Dried cranberries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Freeze dried cranberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Żurawina suszona cięta Auchan | 353 | 0.5 g | 84 g | 0.5 g |
| Ocean Spray Craisins Sweetened Dried Cranberries 1.36KG Ocean spray | 353 | 0 g | 83 g | 0.7 g |
| Ocean Spray Dried Cranberries Original Ocean Spray | 353 | 0 g | 83 g | 0.7 g |
| Cranberries getrocknet Meienburg | 353 | 0.2 g | 85.7 g | 0.7 g |
| Cranberries SPAR - s-Budget | 353 | 0.5 g | 83 g | 0.7 g |
| Cranberries séchées Albert Ménès | 354 | 0.5 g | 83 g | 1.4 g |
| Canneberges séchées Trader Joe's | 354 | 0.5 g | 83 g | 1.4 g |
| Craisins, cranberries séchées original Océan spray | 354 | 0 g | 83 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze Dried Cranberries?
100 g of Freeze Dried Cranberries has 353 kcal. Serving, 34 g, 1 bag (34 g): about 120 kcal.
How much protein is in Freeze Dried Cranberries?
Freeze Dried Cranberries contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 34 g, 1 bag (34 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.2 g).
How many carbs are in Freeze Dried Cranberries?
Freeze Dried Cranberries has 91.2 g of total carbohydrates per 100 g, including 35.3 g of fiber and 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze Dried Cranberries?
Freeze Dried Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Freeze Dried Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (118% DV), Vitamin A (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freeze Dried Cranberries?
100 g contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00519762. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.