Freeze-Dried Blueberries
Packaged product Fruits Good & Gather
Freeze-Dried Blueberries contains 357 kcal per 100 g. A serving, 0.5 container, 28 g (28 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 89.3 g | 32% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 60.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 464 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars60.7 gin the top quarter of fruits (median 11.4 g)
- Fat1.8 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 89.3 g | 89.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 60.7 g | 60.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239276754
- Label serving
- 0.5 container (28 g)
- Category
- Fruits
Ingredients
Nutrition Facts **EACH PACKAGE PROV OF FRUIT (125% DAILY 2 servings per container THE USDA DIETARY G Serving size 1 oz (28g) RECOMMENDS A DA A VARIETY OF FRUIT Per serving Per container Calories 100 200 % DV* % DV* Total Fat 05g 1% 1g 1% Saturated Fat 0g 0% 0% Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 25g Dietary Fiber 0% 0% 9% 14% 0mg 0mg 51g 0% 0% 19% 29% Total Sugars 17g Incl Added Sugars 0% 35g 0g 0% Protein Every Good quali taste your We p bite Vitamin D 0mcg Calcium 0% 0mcg • 0% Iron 10mg 0% 20mg 2% Potassium 05mg 2% 1mg 6% 130mg 2% 270mg 6% *The % Daily Value DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice FREEZE DRIED BLUEBERRIES DIST BY TARGET CORPORATION MINNEAPOLIS, MN 55403 M , 02022 Target Brands, Inc ShopTargetcom Guest Services 1-800-316-6151 Keep backaos brokeren 123103 0335 BEST IF USED B PRODUCT OF: US C-001742-01-074 261 07 0313 28780-1A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twin Cherries Meijer | 357 | 7.1 g | 82.1 g | 0 g |
| Gluten Free Freeze-dried Strawberry Slices Good Graces | 357 | 3.6 g | 89.3 g | 0 g |
| Pineapple Shankar Para Guarantee Foods | 357 | 7.1 g | 64.3 g | 7.1 g |
| Spicy Mango King Henry’s Premium Selection | 357 | 0 g | 85.7 g | 0 g |
| Les fruits du verger Barnier | 357 | 0.1 g | 96 g | 0.2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85.7 g | 0 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85.7 g | 0 g |
| Protein Refresher Raspberry Sunwarrior | 357 | 71.4 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239276754. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2625603. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.