Freeze Dried Berries
Packaged product Fruits Drybox
Freeze Dried Berries contains 344 kcal per 100 g. A serving, 1 bag, 16 g (16 g) provides about 55 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 13% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.9 mg | 0.5% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 36.2 g | 129% |
| Total sugars L | 43.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 631 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of fruits (median 0.71 g)
- Fiber36.2 gin the top quarter of fruits (median 1.5 g)
- Sugars43.8 gin the top quarter of fruits (median 11.4 g)
- Fat1.3 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium11.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Fettuccine Gummi Italian Grape Aji Ep Bourbon Kashiwazaki | 344 | 6 g | 80 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850041206318. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.