Freefrom Worcester Sauce

Packaged product Soups and Sauces Tesco

Freefrom Worcester Sauce contains 99 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.5% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 1,045,573% of the Daily Value for Vitamin A and 373,567% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Freefrom Worcester Sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
0.8 gprotein
23.9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 1.8 mg 0.6%
Sodium L 560 mg 24%
Total carbohydrates L 23.9 g 9%
Dietary fiber L 0 g 0%
Total sugars L 21 g
Added sugars L 8.6 g 17%
Protein L 0.8 g 2%
Vitamin A L 9,410,156 µg1,045,573%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.16 µg0.8%
Vitamin E L 0.017 mg0.1%
Thiamin (B1) L 0.002 mg0.1%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.016 mg0.3%
Vitamin B6 L 0.006 mg0.3%
Folate (B9) L 0.35 µg0.1%
Vitamin B12 L 0.009 µg0.4%
Calcium L 9.2 mg0.7%
Iron L 0.2 mg1%
Magnesium L 5.8 mg1%
Phosphorus L 9.6 mg0.8%
Potassium L 31.3 mg0.7%
Zinc L 0.044 mg0.4%
Copper L 0.02 mg2%
Manganese L 8,592 mg373,567%
Selenium L 1.1 µg2%
Iodine L 8.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Alcohol: 0.5%99kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Alcohol 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A1,045,573%Manganese373,567%Iodine6%Copper2%Selenium2%Magnesium1%Niacin (B3)1%Iron1%Vitamin D0.8%Phosphorus0.8%

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars21 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium560 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
  • Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L87.6 g
Alcohol L0.069 g

Product details

Brand
Tesco
Barcode
5057753935207
Category
Ingredient
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Spirit Vinegar, Cider Vinegar, Molasses, Sugar, Anchovy (Fish), Tamarind Extract, Salt, Chilli Powder, Garlic Powder, Clove, Onion Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlicOnion

Frequently asked questions

How many calories are in Freefrom Worcester Sauce?

100 g of Freefrom Worcester Sauce has 99 kcal.

How much protein is in Freefrom Worcester Sauce?

Freefrom Worcester Sauce contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Freefrom Worcester Sauce?

Freefrom Worcester Sauce has 23.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freefrom Worcester Sauce?

Freefrom Worcester Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freefrom Worcester Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,045,573% DV) and manganese (373,567% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freefrom Worcester Sauce?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753935207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.