Free Run - Omega 3 Large Eggs

Packaged product Dairy and Eggs Nature’s Farm

Free Run - Omega 3 Large Eggs contains 132 kcal per 100 g. A serving, 2 large eggs, 106 g (106 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 47% of the Daily Value for Vitamin E, 33% of the Daily Value for Vitamin D and 21% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Run - Omega 3 Large Eggs by Nature’s Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
11.3 gprotein
1.9 gcarbohydrates
9.4 gfat
140kcal in serving, 2 large eggs, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 9.4 g 12%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 368 mg 123%
Sodium L 123 mg 5%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 11.3 g 23%
Vitamin A L 189 µg21%
Vitamin D L 6.6 µg33%
Vitamin E L 7.1 mg47%
Calcium L 37.7 mg3%
Iron L 1.7 mg9%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 62%132kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E47%Vitamin D33%Vitamin A21%Iron9%Potassium3%Calcium3%

Nutritional insights

  • Protein11.3 gin the lowest quarter of dairy and eggs (median 12.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
  • Fat9.4 gbelow the median for dairy and eggs (median 9.8 g)
  • Sodium123 mgin the lowest quarter of dairy and eggs (median 136 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature’s Farm
Barcode
0774910001012
Label serving
2 large eggs (106 g)
Category
Chicken eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0774910001012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Run - Omega 3 Large Eggs?

100 g of Free Run - Omega 3 Large Eggs has 132 kcal. Serving, 2 large eggs, 106 g (106 g): about 140 kcal.

Is Free Run - Omega 3 Large Eggs high in protein?

Free Run - Omega 3 Large Eggs contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 12 g in serving, 2 large eggs, 106 g (106 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.4 g).

How many carbs are in Free Run - Omega 3 Large Eggs?

Free Run - Omega 3 Large Eggs has 1.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Run - Omega 3 Large Eggs?

Free Run - Omega 3 Large Eggs contains 9.4 g of fat per 100 g.

What vitamins and minerals does Free Run - Omega 3 Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47% DV), Vitamin D (33% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Free Run - Omega 3 Large Eggs?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.