Free Run Eggs

Packaged product Dairy and Eggs Burnbrae Farms

Free Run Eggs contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 37% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Vitamin A and 17% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
12.4 gprotein
0.95 gcarbohydrates
10.5 gfat
160kcal in serving, 2 large eggs, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 10.5 g 13%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 381 mg 127%
Sodium L 124 mg 5%
Total carbohydrates L 0.95 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.4 g 25%
Vitamin A L 190 µg21%
Vitamin D L 1.4 µg7%
Vitamin E L 0.002 mg0%
Thiamin (B1) L 0.095 mg8%
Riboflavin (B2) L 0.48 mg37%
Folate (B9) L 66.7 µg17%
Calcium L 47.6 mg4%
Iron L 1.7 mg9%
Potassium L 119 mg3%
Zinc L 1.2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 64%152kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)37%Vitamin A21%Folate (B9)17%Zinc11%Iron9%Thiamin (B1)8%Vitamin D7%Calcium4%Potassium3%Vitamin E0%

Nutritional insights

  • Protein12.4 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat10.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium124 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Burnbrae Farms
Barcode
0065651021842
Label serving
2 large eggs (105 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Large Eggs Newfoundland Eggs 152 12.4 g 0.95 g 10.5 g
Eggs - Large HCF 152 12.4 g 0.95 g 10.5 g
Free Run Large Brown Eggs Burnbrae 152 12.4 g 0.95 g 10.5 g
Large Free Range Eggs Keenan Farms 152 12.4 g 0.95 g 10.5 g
Free Run Brown Eggs Large Nature Plus Eggs 152 15.2 g 0.95 g 10.5 g
12 Brown Eggs LocalEGG limited 152 12.4 g 0.95 g 10.5 g
Organic Free-Range Brown Eggs President's Choice 152 12.4 g 0.95 g 10.5 g
Free Run Eggs Farmer Ben's 152 12.4 g 0.95 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065651021842. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Run Eggs?

100 g of Free Run Eggs has 152 kcal. Serving, 2 large eggs, 105 g (105 g): about 160 kcal.

Is Free Run Eggs high in protein?

Free Run Eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 large eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Free Run Eggs?

Free Run Eggs has 0.95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Run Eggs?

Free Run Eggs contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Free Run Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37% DV), Vitamin A (21% DV), Folate (B9) (17% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Free Run Eggs?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.