Free Range Traditional Pork Sausages
Free Range Traditional Pork Sausages contains 253 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 380 kcal.
Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 7.3 g | 36% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.13 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 9%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.2 g)
- Sugars0.13 gbelow the median for meat (median 1 g)
- Fat20.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.3 gin the top quarter of meat (median 3.1 g)
- Sodium680 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serrano Ham Boadas | 253 | 26.8 g | 0.4 g | 16 g |
| Salami zonder knoflook Delhaize | 253 | 21 g | 1 g | 18 g |
| Chinese Sausage Bianca | 253 | 14.7 g | 11.6 g | 16.8 g |
| Streaky Bacon Casalingo | 253 | 16.4 g | 2.2 g | 20 g |
| Uncures Thin Sausage Wild Fork | 253 | 16.7 g | 0 g | 21.1 g |
| Bianca Chinese Sausage Market Basket | 253 | 14.7 g | 11.6 g | 16.8 g |
| Ground Beef Patties 80/20 Double R Ranch | 253 | 16.8 g | 0 g | 19.4 g |
| Ground Beef Patties (80%/20%) Aldi | 253 | 17.2 g | 0 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Traditional Pork Sausages?
100 g of Free Range Traditional Pork Sausages has 253 kcal. Serving, 1 portion, 150 g (150 g): about 380 kcal.
Is Free Range Traditional Pork Sausages high in protein?
Free Range Traditional Pork Sausages contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 portion, 150 g (150 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Free Range Traditional Pork Sausages?
Free Range Traditional Pork Sausages has 5.9 g of total carbohydrates per 100 g, including 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Traditional Pork Sausages?
Free Range Traditional Pork Sausages contains 20.1 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
How much sodium is in Free Range Traditional Pork Sausages?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908141250. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.