Free Range Tenderloins
Packaged product Other Foods True Goodness
Free Range Tenderloins contains 89 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 100 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 44.6 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.4 g | 43% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 7.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fat0.45 gin the lowest quarter of other foods (median 6.5 g)
- Sodium44.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness
- Barcode
- 0271296011692
- Label serving
- 1 serving (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| private selection tzatkziki Private Selection | 89 | 7.1 g | 7.1 g | 3.6 g |
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| Wild Caught Mahi Mahi Marketside | 89 | 18.8 g | 0 g | 0.89 g |
| Flakes Extra Hot & Spicy Century Tuna | 89 | 16.1 g | 0 g | 2.7 g |
| Flakes Spanish Style Century Tuna | 89 | 17.9 g | 0.89 g | 1.8 g |
| Mahi Mahi Market side | 89 | 18.8 g | 0 g | 0.89 g |
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| Haddock Loins Origin Iceland | 89 | 18.8 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Tenderloins?
100 g of Free Range Tenderloins has 89 kcal. Serving, 1 serving, 112 g (112 g): about 100 kcal.
Is Free Range Tenderloins high in protein?
Free Range Tenderloins contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 serving, 112 g (112 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Free Range Tenderloins?
Free Range Tenderloins has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Tenderloins?
Free Range Tenderloins contains 0.45 g of fat per 100 g.
What vitamins and minerals does Free Range Tenderloins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Range Tenderloins?
100 g contains 44.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271296011692. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.