Free range large eggs

Packaged product Dairy and Eggs Woolworths

Free range large eggs contains 130 kcal per 100 g. A serving, 1 egg, 59 g (59 g) provides about 77 kcal.

Roughly 54% of its calories come from fat, with 37% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 56% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free range large eggs by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
12.1 gprotein
3 gcarbohydrates
8 gfat
77kcal in serving, 1 egg, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 8 g 10%
Saturated fat L 3.2 g 16%
Cholesterol L 447 mg 149%
Sodium L 33 mg 1%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 12.1 g 24%
Vitamin E L 8.4 mg56%
Pantothenic acid (B5) L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 9%Fat: 54%130kcal / 100 g
  • Protein 37%
  • Carbohydrates 9%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E56%Pantothenic acid (B5)0%

Nutritional insights

  • Protein12.1 gabove the median for dairy and eggs (median 12 g)
  • Fat8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat3.2 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
20068899
Quantity
6 pcs
Label serving
1 Egg (59 g)
Category
large-eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free range large eggs?

100 g of Free range large eggs has 130 kcal. Serving, 1 egg, 59 g (59 g): about 77 kcal.

Is Free range large eggs high in protein?

Free range large eggs contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7.1 g in serving, 1 egg, 59 g (59 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).

How many carbs are in Free range large eggs?

Free range large eggs has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free range large eggs?

Free range large eggs contains 8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Free range large eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Free range large eggs?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20068899. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.