Northern Irish Free Range Large Eggs
Packaged product Dairy and Eggs Marks & Spencer
Northern Irish Free Range Large Eggs contains 131 kcal per 100 g. A serving, 100 g (100 g) provides about 131 kcal.
Roughly 61% of its calories come from fat, with 38% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 0.3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of dairy and eggs (median 12 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00019095
- Label serving
- 100 g
- Category
- large-eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large irish eggs class a Connel farm | 131 | 12.6 g | 0.1 g | 9 g |
| 6 British Free Range Eggs Large Best-in | 131 | 12.6 g | 0.1 g | 9 g |
| free range eggs Ballyfree | 131 | 12.6 g | 1 g | 9 g |
| 12 large free range eggs the happy egg co. | 131 | 12.6 g | 0.5 g | 9 g |
| Free Range Irish Eggs Connell farm | 131 | 13 g | 0 g | 9 g |
| Laid with Love Large Eggs The Lakes Free Range Egg Co | 131 | 12.6 g | 0 g | 9 g |
| Large free range eggs Ocado | 131 | 12.6 g | 0 g | 9 g |
| Large Eggs Sainsburys | 131 | 12.6 g | 0.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Northern Irish Free Range Large Eggs?
100 g of Northern Irish Free Range Large Eggs has 131 kcal. Serving, 100 g (100 g): about 131 kcal.
Is Northern Irish Free Range Large Eggs high in protein?
Northern Irish Free Range Large Eggs contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Northern Irish Free Range Large Eggs?
Northern Irish Free Range Large Eggs has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Northern Irish Free Range Large Eggs?
Northern Irish Free Range Large Eggs contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00019095. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.