Free Range Italian Style Prosciutto

Packaged product Other Foods Uncle's Smallgoods

Free Range Italian Style Prosciutto contains 225 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 112 kcal.

Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
27.2 gprotein
0.6 gcarbohydrates
12.8 gfat
112kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 12.8 g 16%
Saturated fat L 4.8 g 24%
Sodium L 2,190 mg 95%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 27.2 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 1%Fat: 51%225kcal / 100 g
  • Protein 48%
  • Carbohydrates 1%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.2 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat12.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.8 gabove the median for other foods (median 2 g)
  • Sodium2,190 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle's Smallgoods
Barcode
0793618517434
Label serving
1 serving (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793618517434. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Italian Style Prosciutto?

100 g of Free Range Italian Style Prosciutto has 225 kcal. Serving, 1 serving, 50 g (50 g): about 112 kcal.

Is Free Range Italian Style Prosciutto high in protein?

Free Range Italian Style Prosciutto contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 13.6 g in serving, 1 serving, 50 g (50 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Free Range Italian Style Prosciutto?

Free Range Italian Style Prosciutto has 0.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Italian Style Prosciutto?

Free Range Italian Style Prosciutto contains 12.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Free Range Italian Style Prosciutto?

100 g contains 2,190 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.