Free Range Hot Roast Chicken
Packaged product Poultry Macro
Free Range Hot Roast Chicken contains 204 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 204 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 17.9 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat12.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Sodium485 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Schnitzel Coles | 204 | 16 g | 12 g | 9.9 g |
| Chicken curry filled naan Take n naybs | 204 | 5.6 g | 30.7 g | 5.7 g |
| Smokey BBQ Chicken Yourfoodz Fuel'd | 204 | 11 g | 10.4 g | 13 g |
| Buffalo Chicken Empanada Clean Eatz | 204 | 12.4 g | 15 g | 10.6 g |
| Chicken balls Farm Range | 204 | 13.6 g | 18.3 g | 8.4 g |
| Korean BBQ Chicken Wrap UpMeals | 204 | 12.3 g | 23.4 g | 6.4 g |
| Sliced Smoked Turkey Strips D’pollo | 204 | 16 g | 1 g | 15 g |
| Roast Chicken Steggles | 204 | 21 g | 2.8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Hot Roast Chicken?
100 g of Free Range Hot Roast Chicken has 204 kcal. Serving, 1 serving, 100 g (100 g): about 204 kcal.
Is Free Range Hot Roast Chicken high in protein?
Free Range Hot Roast Chicken contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 22.1 g in serving, 1 serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Free Range Hot Roast Chicken?
Free Range Hot Roast Chicken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Hot Roast Chicken?
Free Range Hot Roast Chicken contains 12.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Free Range Hot Roast Chicken?
100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0272804010985. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.