Free Range Chicken Burgers
Packaged product Meals and Dishes Woolworths
Free Range Chicken Burgers contains 183 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.2 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat11.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium532 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009189638886
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle veggie burgers Shoprite | 183 | 9.9 g | 16.9 g | 8.5 g |
| Lamb Burger Wild Fork | 183 | 17.6 g | 0 g | 12 g |
| Mushroom Risotto Veggie Burgers Dr. Praeger's Sensible Foods | 183 | 4.2 g | 23.9 g | 8.5 g |
| California Veggie Burgers Dr. Praeger’s | 183 | 7 g | 18.3 g | 8.5 g |
| California veggie burgers Dr. Praeger's Sensible Foods | 183 | 7 g | 18.3 g | 8.5 g |
| Pizza Rolls Farm Rich | 183 | 4.9 g | 19.7 g | 9.2 g |
| Hamburger Black Angus il Viaggiator Goloso | 183 | 19 g | 0 g | 11 g |
| Lasagne bolognese Sinun keittiö | 183 | 8.8 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009189638886. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.