Free Range Chicken Breast Fillets

Packaged product Poultry taste the difference

Free Range Chicken Breast Fillets contains 149 kcal per 100 g.

Roughly 87% of its calories come from protein, with 11% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Chicken Breast Fillets by taste the difference, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
32.9 gprotein
0.5 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.8 g 4%
Sodium L 52 mg 2%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 32.9 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 1%Fat: 11%149kcal / 100 g
  • Protein 87%
  • Carbohydrates 1%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.9 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.5 gabove the median for poultry (median 0.25 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium52 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
taste the difference
Barcode
0217114008994
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0217114008994. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Source description: "FREE RANGE CHICKEN BREAST FILLETS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range Chicken Breast Fillets?

100 g of Free Range Chicken Breast Fillets has 149 kcal.

Is Free Range Chicken Breast Fillets high in protein?

Free Range Chicken Breast Fillets contains 32.9 g of protein per 100 g (66% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Free Range Chicken Breast Fillets?

Free Range Chicken Breast Fillets has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Chicken Breast Fillets?

Free Range Chicken Breast Fillets contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Free Range Chicken Breast Fillets?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.