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Free Range chicken boneless Wings

Packaged product Poultry Aldi Ready Set cook

Free Range chicken boneless Wings contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
27.5 gprotein
1.2 gcarbohydrates
14 gfat
241kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 14 g 18%
Saturated fat L 4.5 g 23%
Sodium L 498 mg 22%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 27.5 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%241kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.5 gin the top quarter of poultry (median 17.6 g)
  • Sugars1.2 gabove the median for poultry (median 0.89 g)
  • Fat14 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium498 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi Ready Set cook
Barcode
2110173014426
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Breast, Red Bliss Potatoes and Broccoli Giant 241 21.6 g 18.5 g 8.6 g
Chicken frankfurters Aynoor 241 11 g 2 g 21 g
Chicken Carbonara Bellatoria 241 13.1 g 19 g 11.7 g
Chicken Parmesan Bacon Wrapped Stuffed Chicken Breast Family Farms Market 241 24.1 g 4.5 g 13.5 g
Bbq Rib Chicken Strips Iceland 241 16.7 g 18.7 g 10.8 g
Karage Chicken Bites Komoro 241 15 g 13 g 14 g
Frozen Chicken Thighs Asda 241 25 g 0.5 g 16 g
Turkey Breast and Cheddar Pinwheels Created fresh 241 13.1 g 13.9 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2110173014426. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free Range chicken boneless Wings?

100 g of Free Range chicken boneless Wings has 241 kcal. Serving, 1 portion, 100 g (100 g): about 241 kcal.

Is Free Range chicken boneless Wings high in protein?

Free Range chicken boneless Wings contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 27.5 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Free Range chicken boneless Wings?

Free Range chicken boneless Wings has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range chicken boneless Wings?

Free Range chicken boneless Wings contains 14 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Free Range chicken boneless Wings?

100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.