Free Range 6 Irish Eggs
Packaged product Dairy and Eggs SuperValu
Free Range 6 Irish Eggs contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.29 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium153 mgin the top quarter of dairy and eggs (median 132 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839044397
- Quantity
- 6 pcs
- Label serving
- 100 g
- Category
- Fresh eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs Surfcoast | 132 | 12.7 g | 0.29 g | 9 g |
| Large Eggs Compliments • Sobeys | 132 | 9.4 g | 1.9 g | 9.4 g |
| 12 Medium Fresh Eggs Centra | 133 | 12.9 g | 0 g | 9 g |
| Biologische Eieren Bio+ | 133 | 12.2 g | 0.17 g | 9.1 g |
| Egg Lidl | 132 | 12.3 g | 0.2 g | 9.1 g |
| Biologisch eieren 10 stuks JUMBO | 132 | 12.3 g | 0.2 g | 9.1 g |
| Vrije-uitloop eieren Plus | 132 | 12.3 g | 0.2 g | 9.1 g |
| Biologische eieren Bio+ | 132 | 12.3 g | 0.2 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range 6 Irish Eggs?
100 g of Free Range 6 Irish Eggs has 132 kcal. Serving, 100 g (100 g): about 132 kcal.
Is Free Range 6 Irish Eggs high in protein?
Free Range 6 Irish Eggs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).
How many carbs are in Free Range 6 Irish Eggs?
Free Range 6 Irish Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range 6 Irish Eggs?
Free Range 6 Irish Eggs contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Free Range 6 Irish Eggs?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839044397. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.