Free Range 12 Large Eggs
Packaged product Dairy and Eggs macro
Free Range 12 Large Eggs contains 143 kcal per 100 g. A serving, 1 serving, 54 g (54 g) provides about 77 kcal.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for dairy and eggs (median 12.7 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.27 g)
- Fat10.2 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.2 gin the top quarter of dairy and eggs (median 2.6 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- macro
- Barcode
- 9400597043083
- Quantity
- 12
- Label serving
- 1 serving (54 g)
- Category
- Free-range chicken eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire free range eggs James Potter | 143 | 14.1 g | 0.5 g | 9.6 g |
| Free Range Eggs Better Eggs | 143 | 12.9 g | 0.36 g | 10.1 g |
| Free range eggs - 6 Large Hoads Farm | 143 | 14.1 g | 0.5 g | 9.6 g |
| Free Range Eggs Medium Healy's Eggs | 143 | 14.1 g | 0 g | 9.6 g |
| Free Range Eggs Healy's | 143 | 14.1 g | 0 g | 9.6 g |
| Free Range Class A Eggs Healy's Eggs | 143 | 14.1 g | 0 g | 9.6 g |
| 12 free range eggs Australian large Woolworths | 143 | 12.2 g | 1.2 g | 8.9 g |
| Free range eggs Duchy | 143 | 14.1 g | 0 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range 12 Large Eggs?
100 g of Free Range 12 Large Eggs has 143 kcal. Serving, 1 serving, 54 g (54 g): about 77 kcal.
Is Free Range 12 Large Eggs high in protein?
Free Range 12 Large Eggs contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 6.9 g in serving, 1 serving, 54 g (54 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.7 g).
How many carbs are in Free Range 12 Large Eggs?
Free Range 12 Large Eggs has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range 12 Large Eggs?
Free Range 12 Large Eggs contains 10.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597043083. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Source description: "FREE RANGE 12 LARGE EGGS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.