FREE FROM Sliced Brown Bread
Packaged product Bread and Baked Goods Sainsbury's
FREE FROM Sliced Brown Bread contains 229 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4.9 gabove the median for bread and baked goods (median 3.6 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00231114
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
use the same day. nrtrition typical values per 100g per % adult ri ari 2 slíces per 2 slices 856 204 44g energy kj energy kcal fat of which - saturates - mono-unsaturates 2.8g - polyunsaturates 14g carbohydrate of which - sugars - starch fibre protein salt 961 229 49g 10% 6% 8400 2000 70g 20g 0.4g 25g 13g 34.5g 0.4g 2% 38.8g 13% 260g 90g 0.6g 29.3g 8.9g 2.9g 0.92g <0.5g 26.1g 79g 2.6g 0.82g 50g 60 5% ri = reference intakes of an average adult (8400k]/20o0kcal) %3d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| White sourdough sandwich loaf tesci finest | 229 | 7.8 g | 44.2 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FREE FROM Sliced Brown Bread?
100 g of FREE FROM Sliced Brown Bread has 229 kcal.
How much protein is in FREE FROM Sliced Brown Bread?
FREE FROM Sliced Brown Bread contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in FREE FROM Sliced Brown Bread?
FREE FROM Sliced Brown Bread has 38.8 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FREE FROM Sliced Brown Bread?
FREE FROM Sliced Brown Bread contains 4.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in FREE FROM Sliced Brown Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00231114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.