Free from gravy granules
Packaged product Soups and Sauces Asda
Free from gravy granules contains 33 kcal per 100 g.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium328 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781729624
- Category
- Soups and Sauces
- Packaging
- en:card-tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, palm oil, salt, maltodextrin, cola (ammonia caramel), flavouring, hydrolysed maize protein, onion powder, lactic acid, emulsifier (lecithins), no artificial colours, flavours or hydrogenated fat, nutrition we suggest this product provides 34 servings typical values (prepared as directed) 100ml energy kj energy kcal per reference intake per 75ml 8400 2000 70g 100 133 fat 24 32
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Sauce Weis Quality | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Weis Quality | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Weis Quality | 33 | 1.6 g | 6.6 g | 0 g |
| Butternut squash soup Marks & Spencer | 33 | 0.6 g | 5.3 g | 2.4 g |
| Soupe froide Petit pois | 33 | 1.4 g | 3.4 g | 1.3 g |
| Tomato Sauce Price Chopper | 33 | 1.6 g | 6.6 g | 0 g |
| Zero Sugar Hot Smoky Bbq Sauce Lillie Q’s | 33 | 0 g | 6.7 g | 0 g |
| Medium Wing Sauce H-E-B | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free from gravy granules?
100 g of Free from gravy granules has 33 kcal.
How much protein is in Free from gravy granules?
Free from gravy granules contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Free from gravy granules?
Free from gravy granules has 3.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free from gravy granules?
Free from gravy granules contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Free from gravy granules?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781729624. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.