Free From Black Bean Stir Fry Sauce
Packaged product Soups and Sauces Tesco
Free From Black Bean Stir Fry Sauce contains 123 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 13.2 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars13.2 gin the top quarter of soups and sauces (median 3.8 g)
- Fat4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,040 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512729607
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak with mushroom sauce, roasted sweet potato Mitch’s Meals | 123 | 11.7 g | 7.5 g | 4.7 g |
| Penne saumon et épinard sauce crémeuse Colruyt | 123 | 6.1 g | 16 g | 3.8 g |
| Grima brothers got ginger Freshly | 123 | 0.6 g | 3.3 g | 12 g |
| Bravas Sauce DeNada | 123 | 1.5 g | 7 g | 9.5 g |
| Tofu Chunks in Soy, Garlic &Ginger Sauce Summer Pride | 123 | 10.8 g | 6.9 g | 5.6 g |
| Cheese, Bacon & Leek Flavour Pasta & Sauce ASDA | 123 | 5.1 g | 23.7 g | 1.3 g |
| Street Vibes Smoky & Sweet Barbacoa Sauce Old El Paso | 123 | 1 g | 27.7 g | 0.3 g |
| Barbacoa Sauce Old El Paso Street Vibes | 123 | 1 g | 27.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059512729607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.