Free From Beef Lasagne
Packaged product Meals and Dishes Sainsbury's
Free From Beef Lasagne contains 192 kcal per 100 g. A serving, 1 portion, 276 g (276 g) provides about 531 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.4 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium334 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334013967
- Label serving
- 1 portion (276 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BLT Sandwich Society | 192 | 9 g | 23.5 g | 7.5 g |
| tomato pizza base eat KITCHEN | 192 | 6.1 g | 37.8 g | 0.98 g |
| Street Vibes Soft Taco Kit Old El Paso | 192 | 5.1 g | 35.5 g | 2.8 g |
| Chicken Dagwood Sandwich Thriftys | 192 | 8.7 g | 29.1 g | 5.3 g |
| Protein Pizza Asda | 192 | 10.6 g | 24.5 g | 5.3 g |
| Festive sandwich Safeway | 192 | 8.7 g | 29.1 g | 5.3 g |
| Southwest Chicken Bacon Burrito Kum N Go | 192 | 7.1 g | 17.9 g | 8.7 g |
| Grilled vegetable thin & crispy pizza Western Family | 192 | 8.7 g | 26 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334013967. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.