Free From Apple, Red Onion And Herb Stuffing

Packaged product Fruits Sainsbury's

Free From Apple, Red Onion And Herb Stuffing contains 143 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 63 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free From Apple, Red Onion And Herb Stuffing by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
5.2 gprotein
26.1 gcarbohydrates
1.1 gfat
63kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.23 g 1%
Sodium L 466 mg 20%
Total carbohydrates L 26.1 g 10%
Dietary fiber L 4.3 g 15%
Total sugars L 7 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%143kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber4.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars7 gbelow the median for fruits (median 11.4 g)
  • Fat1.1 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.23 gabove the median for fruits (median 0.1 g)
  • Sodium466 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00502818
Label serving
1 portion (44 g)
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Strawberry Trifle Essential Waitrose 143 2 g 18.2 g 6.8 g
Jocos Mango-Passionfruit Coop 143 1 g 12 g 10 g
Vegetarian Stuffed Grape Leaves Frankly Fresh 143 2.4 g 19 g 6 g
Creme glacee yaourt lait entier coulis de fruit exotique L'Angélys 143 2.5 g 23.1 g 3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00502818. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free From Apple, Red Onion And Herb Stuffing?

100 g of Free From Apple, Red Onion And Herb Stuffing has 143 kcal. Serving, 1 portion, 44 g (44 g): about 63 kcal.

How much protein is in Free From Apple, Red Onion And Herb Stuffing?

Free From Apple, Red Onion And Herb Stuffing contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 44 g (44 g). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Free From Apple, Red Onion And Herb Stuffing?

Free From Apple, Red Onion And Herb Stuffing has 26.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free From Apple, Red Onion And Herb Stuffing?

Free From Apple, Red Onion And Herb Stuffing contains 1.1 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).

How much sodium is in Free From Apple, Red Onion And Herb Stuffing?

100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.